URINARY STRESS DURING EXERCISE

Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), also referred to as stress incontinence. This occurs when vigorous movement puts pressure on the bladder, causing a small amount of urine to escape. Multiple potential causes that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnancy, a

Gardening is/can be/becomes more than just planting seeds and watering them. It's a journey of/through/into cultivating harmony between humanity/ourselves/gardeners and the natural world. Each seed/plant/sprout we tend/nurture/care for represents/symbolizes/embodies the potential/possibility/promise for growth, renewal/transformation/evolution, and